"ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋"-ны өөр хувилбарууд

Wikibilig-с
(Хуудас үүсгэв: "{{Garchig}} =ᠴᠢᠴᠠᠷᠭᠠᠨ᠎ᠠ= <span style="writing-mode: horizontal-tb">File:243 Hippophae rhamnoides.jpg|thumb|<span style="writing-mode: vertical-l...")
 
(Layout)
 
(5 дундын хувилбарууд 3 хэрэглэгчид харагдахгүй)
1-р мөр: 1-р мөр:
{{Garchig}}
<div style = "writing-mode: vertical-lr">
=ᠴᠢᠴᠠᠷᠭᠠᠨ᠎ᠠ=
=ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋=
<span style="writing-mode: horizontal-tb">[[File:243 Hippophae rhamnoides.jpg|thumb|<span style="writing-mode: vertical-lr"> ᠴᠢᠴᠠᠷᠭᠠᠨ᠎ᠠ<br>]]</span>
<span style="writing-mode: horizontal-tb">[[File:243 Hippophae rhamnoides.jpg|thumb|<span style="writing-mode: vertical-lr"> ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋<br>]]</span>
{{Taxobox
|name=ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋
|kingdom=[[ᠣᠷᠭᠣᠮᠠᠯ]]
|phylum=[[ᠳᠠᠯᠳᠠ ᠥᠷᠡᠳᠡᠨ]]
|class=[[ᠬᠣᠣᠰ ᠲᠠᠯᠠᠳᠣ ᠥᠷᠡᠳᠡᠨ]]
|order=[[ᠰᠠᠷᠠᠨᠠᠢ]]
|family=[[ᠵᠢᠭᠳᠡᠲᠡᠨ]]
|genus=[[ᠴᠢᠴᠠᠷᠠᠭᠠᠨ᠌ᠠ᠋ ‍ᠢᠢᠨ ᠬᠢᠨ]]
|species= H. rhamnoides
|latin=Hippophae rhamnoides
|by = ([[Carl Linnaeus]])
}}


ᠴᠢᠴᠠᠷᠭᠠᠨ᠎ᠠ ᠪᠣᠯ ᠧᠦ᠋ᠷᠣᠫᠠ ᠂ ᠠᠽᠢᠶ᠎ᠠ ᠶ᠋ᠢᠨ ᠰᠡᠷᠢᠭᠦᠨ ᠪᠦᠰᠡ ᠳ᠋ᠦ᠍ ᠤᠷᠭᠤᠳᠠᠭ ᠂ ᠵᠢᠭᠳᠡᠳᠡᠨ ᠤᠪᠤᠬ ‍ᠤᠨ ᠦᠷᠭᠡᠰᠦᠳᠦ ᠤᠷᠭᠤᠮᠠᠯ ᠠᠮᠤᠢ ᠃ ᠴᠢᠴᠠᠷᠭᠠᠨ᠎ᠠ ‍ᠢᠢ ᠬᠤᠭᠤᠯᠠ ᠂ ᠭᠤᠤ᠎ᠠ ᠰᠠᠶ᠋ᠢᠬᠠᠨ ‍ᠤ ᠪᠦᠲᠦᠭᠡᠭᠳᠡᠬᠦᠨ ᠬᠢᠬᠦ ‍ᠳᠦ ᠠᠰᠢᠭᠯᠠᠬᠤ ᠬᠢᠭᠡᠳ ᠂ ᠤᠯᠠᠮᠵᠢᠯᠠᠯᠲᠤ ᠠᠨᠠᠭᠠᠬᠤ ᠤᠬᠠᠭᠠᠨ ‍ᠳᠤ ᠂ ᠮᠠᠯ ‍ᠤᠨ ᠲᠡᠵᠢᠭᠡᠯ ᠬᠢᠬᠦ ‍ᠳᠦ ᠂ ᠡᠺᠣᠯᠣᠭ ‍ᠤᠨ ᠵᠣᠷᠢᠭᠤᠯᠠᠯᠲᠠ ᠪᠠᠷ ᠠᠰᠢᠭᠯᠠᠨ᠎ᠠ ᠃ <br>
ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋ ᠪᠣᠯ ᠧᠦ᠋ᠷᠣᠫᠠ ᠂ ᠠᠽᠢᠶ ‍ᠠ᠋ ᠶ᠋ᠢᠨ ᠰᠡᠷᠢᠭᠦᠨ ᠪᠦᠰᠡ ᠳ᠋ᠦ᠍ ᠤᠷᠭᠤᠳᠠᠭ ᠂ ᠵᠢᠭᠳᠡᠳᠡᠨ ᠤᠪᠤᠬ ‍ᠤᠨ ᠦᠷᠭᠡᠰᠦᠳᠦ ᠤᠷᠭᠤᠮᠠᠯ ᠠᠮᠤᠢ ᠃ ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋ ‍ᠢᠢ ᠬᠤᠭᠤᠯᠠ ᠂ ᠭᠤᠥ᠎ ‍ᠠ᠋ ᠰᠠᠶᠢᠬᠠᠨ ‍ᠤ ᠪᠦᠲᠦᠭᠡᠭᠳᠡᠬᠦᠨ ᠬᠢᠬᠦ ‍ᠳᠦ ᠠᠰᠢᠭᠯᠠᠬᠤ ᠬᠢᠭᠡᠳ ᠂ ᠤᠯᠠᠮᠵᠢᠯᠠᠯᠲᠤ ᠠᠨᠠᠭᠠᠬᠤ ᠤᠬᠠᠭᠠᠨ ‍ᠳᠤ ᠂ ᠮᠠᠯ ‍ᠤᠨ ᠲᠡᠵᠢᠭᠡᠯ ᠬᠢᠬᠦ ‍ᠳᠦ ᠂ ᠡᠺᠣᠯᠣᠭ ‍ᠤᠨ ᠵᠣᠷᠢᠭᠤᠯᠠᠯᠲᠠ ᠪᠠᠷ ᠠᠰᠢᠭᠯᠠᠨ᠌ᠠ᠋ ᠃ <br>
==ᠲᠠᠶ᠋ᠢᠯᠠᠪᠤᠷᠢ ᠪᠠ ᠪᠢᠤᠯᠤᠭᠢ==
==ᠲᠠᠶ᠋ᠢᠯᠠᠪᠤᠷᠢ ᠪᠠ ᠪᠢᠤᠯᠤᠭᠢ==
<span style="writing-mode: horizontal-tb">[[File:Seabuckthorn berries, Nubra valley, Ladakh.jpg|thumb|<span style="writing-mode: vertical-lr"> ᠴᠢᠴᠠᠷᠭᠠᠨ᠎ᠠ ‍ᠢᠢᠨ<br>ᠨᠠᠪᠴᠢ ᠂ <br>ᠦᠷᠭᠡᠰᠦᠨ ᠂ <br>ᠵᠢᠮᠢᠰ]]</span>
<span style="writing-mode: horizontal-tb">[[File:Seabuckthorn berries, Nubra valley, Ladakh.jpg|thumb|<span style="writing-mode: vertical-lr"> ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋ ‍ᠢᠢᠨ<br>ᠨᠠᠪᠴᠢ ᠂ <br>ᠦᠷᠭᠡᠰᠦᠨ ᠂ <br>ᠵᠢᠮᠢᠰ]]</span>
ᠦᠷᠭᠡᠰᠦᠳᠦ ᠴᠢᠴᠠᠷᠭᠠᠨ᠎ᠠ (Hippophae rhamnoides)ᠲᠡᠭᠡᠰᠢ 2-4 ᠮᠧᠲ᠋ᠧᠷ ᠤᠷᠭᠤᠳᠠᠭ ᠂ ᠵᠤᠯᠭᠠᠷᠮᠠᠯ ᠨᠠᠪᠴᠢᠳᠠᠢ ᠂ ᠮᠦᠩᠬᠡ ᠨᠤᠭᠤᠭᠠᠨ ᠤᠷᠭᠤᠮᠠᠯ ᠪᠤᠢ ᠃ ᠬᠠᠳᠠᠭᠤ ᠂ ᠬᠠᠷ᠎ᠠ ᠬᠦᠷᠡᠩ ᠬᠣᠯᠲᠤᠰᠤ ᠲᠠᠢ ᠂ ᠰᠠᠷᠠᠯ ᠨᠣᠭᠤᠭᠠᠨ ᠲᠢᠲᠢᠮ ᠲᠡᠢ ᠃ ᠣᠯᠠᠨ ᠨᠠᠰᠤᠲᠤ ᠂  ᠨᠠᠪᠴᠢ ᠨᠠᠷᠢᠨ ᠱᠣᠪᠬᠤ ᠃ ᠴᠢᠴᠠᠷᠭᠠᠨ᠎ᠠ ᠨᠢ ᠰᠠᠯᠠᠩᠭᠢ ᠪᠡᠯᠭᠡᠲᠤ ᠂ ᠡᠮ᠎ᠡ ᠡᠷ᠎ᠡ ᠬᠦᠢᠰᠦ ᠣᠨᠳᠤᠤ ᠮᠤᠳᠤᠨ᠎ᠠ ᠣᠷᠤᠰᠢᠨ᠎ᠠ ᠃ ᠮᠤᠳᠤᠨ ‍ᠣ ᠬᠦᠢᠰᠦ ᠴᠡᠴᠡᠭᠯᠡᠬᠦ ‍ᠳᠦ ᠯᠠ ᠮᠡᠳᠡᠭᠳᠡᠨ᠎ᠡ ᠡᠷ᠎ᠡ ᠮᠤᠳᠤᠨ ‍ᠣ ᠪᠠᠭ ᠴᠡᠴᠡᠭ 4-6 ᠰᠢᠷᠬᠡᠭ ᠴᠣᠮᠣᠷᠯᠢᠭ ᠦᠭᠡᠢ ᠴᠡᠴᠡᠭ ᠲᠡᠢ ᠂ ᠬᠠᠷᠢᠨ ᠡᠮ᠎ᠡ ᠮᠤᠳᠤᠨ ‍ᠤ ᠪᠠᠭ ᠴᠡᠴᠡᠭ ᠶᠡᠬᠡᠪᠴᠢᠯᠡᠨ ᠨᠢᠭᠡᠨ ᠴᠣᠮᠣᠷᠯᠢᠭ ᠦᠭᠡᠢ ᠂ ᠨᠢᠭᠡᠨ ᠦᠷ᠎ᠡ ‍ᠢᠢᠨ ᠣᠷᠣᠨ ᠂ ᠨᠢᠭᠡᠨ ᠦᠷ᠎ᠡ ᠪᠣᠯᠪᠠᠰᠤᠷᠠᠬᠤ ᠣᠷᠣᠨ ᠲᠠᠢ ᠴᠡᠴᠡᠭ ᠲᠡᠢ ᠃ ᠦᠷ᠎ᠡ ᠲᠣᠭᠲᠠᠯᠲᠠ ᠭᠣᠣᠯ ᠲᠦᠯᠦᠪ ᠰᠠᠯᠬᠢ ‍ᠢᠢᠠᠷ ᠶᠠᠪᠤᠳᠠᠭ ᠤᠴᠢᠷ ᠤᠷᠭᠤᠴᠠ ᠬᠤᠷᠢᠶᠠᠬᠤ ‍ᠢᠢᠨ ᠲᠤᠯᠠ ‍ᠳᠤ ᠡᠮ᠎ᠡ ᠡᠷ᠎ᠡ ᠮᠤᠳᠤᠨ ᠣᠶ᠋ᠢᠷ᠎ᠠ ᠪᠠᠶᠢᠬᠤ ᠶᠣᠰᠤᠲᠠᠢ ᠃ <br>ᠵᠤᠤᠪᠠᠩ ᠂ ᠦᠯᠦ ᠶᠠᠯᠢᠭ  ᠪᠦᠭᠡᠷᠡᠩᠬᠡᠢ ᠬᠡᠯᠪᠡᠷᠢᠲᠡᠢ ᠂ ᠴᠠᠶ᠋ᠢᠪᠤᠷᠢ ᠰᠢᠷ᠎ᠠ ᠠᠴᠠ ᠪᠠᠷᠠᠭᠠᠨ ᠤᠯᠠᠪᠤᠷ ᠦᠩᠭᠡ ᠲᠡᠢ ᠪᠤᠢ ᠃ ᠨᠢᠭᠡᠨ ᠵᠢᠮᠢᠰ 270-480 ᠮᠢᠯᠯᠢᠭᠷᠠᠮᠮ ᠵᠢᠩ ᠲᠡᠢ ᠂ C,EB12 ᠠᠮᠢᠨ ᠳᠡᠮ ‍ᠢᠢᠠᠷ ᠶᠡᠬᠡ ᠪᠠᠶᠠᠯᠢᠬ ᠂ ᠪᠠᠰᠠ ᠺᠠᠷᠣᠲᠡᠨᠣᠶ᠋ᠢᠳ ᠂ ᠹᠯᠠᠸᠣᠨᠣᠶ᠋ᠢᠳ ‍ᠢᠢ ᠶᠡᠬᠡ ᠬᠡᠮᠵᠢᠶ᠎ᠡ ᠪᠡᠷ ᠠᠭᠤᠯᠤᠨ᠎ᠠ
ᠦᠷᠭᠡᠰᠦᠳᠦ ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋ (Hippophae rhamnoides)ᠲᠡᠭᠡᠰᠢ 2-4 ᠮᠧᠲ᠋ᠧᠷ ᠤᠷᠭᠤᠳᠠᠭ ᠂ ᠵᠤᠯᠭᠠᠷᠮᠠᠯ ᠨᠠᠪᠴᠢᠳᠠᠢ ᠂ ᠮᠦᠩᠬᠡ ᠨᠤᠭᠤᠭᠠᠨ ᠤᠷᠭᠤᠮᠠᠯ ᠪᠤᠢ ᠃ ᠬᠠᠳᠠᠭᠤ ᠂ ᠬᠠᠷ᠎ ‍ᠠ᠋ ᠬᠦᠷᠡᠩ ᠬᠣᠯᠲᠤᠰᠤ ᠲᠠᠢ ᠂ ᠰᠠᠷᠠᠯ ᠨᠣᠭᠤᠭᠠᠨ ᠲᠢᠲᠢᠮ ᠲᠡᠢ ᠃ ᠣᠯᠠᠨ ᠨᠠᠰᠤᠲᠤ ᠂  ᠨᠠᠪᠴᠢ ᠨᠠᠷᠢᠨ ᠱᠣᠪᠬᠤ ᠃ ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋ ᠨᠢ ᠰᠠᠯᠠᠩᠭᠢ ᠪᠡᠯᠭᠡᠲᠤ ᠂ ᠡᠮ ᠎‍ᠡ᠋ ᠡᠷ᠎ ‍ᠡ᠋ ᠬᠦᠢᠰᠦ ᠣᠨᠳᠤᠤ ᠮᠤᠳᠤᠨ᠌ᠠ᠋ ᠣᠷᠤᠰᠢᠨ᠌ᠠ᠋ ᠃ ᠮᠤᠳᠤᠨ ‍ᠣ ᠬᠦᠢᠰᠦ ᠴᠡᠴᠡᠭᠯᠡᠬᠦ ‍ᠳᠦ ᠯᠠ ᠮᠡᠳᠡᠭᠳᠡᠨ᠌ᠡ᠋ ᠡᠷ᠎ ‍ᠡ᠋ ᠮᠤᠳᠤᠨ ‍ᠣ ᠪᠠᠭ ᠴᠡᠴᠡᠭ 4-6 ᠰᠢᠷᠬᠡᠭ ᠴᠣᠮᠣᠷᠯᠢᠭ ᠦᠭᠡᠢ ᠴᠡᠴᠡᠭ ᠲᠡᠢ ᠂ ᠬᠠᠷᠢᠨ ᠡᠮ ‍ᠡ᠋ ᠮᠤᠳᠤᠨ ‍ᠤ ᠪᠠᠭ ᠴᠡᠴᠡᠭ ᠶᠡᠬᠡᠪᠴᠢᠯᠡᠨ ᠨᠢᠭᠡᠨ ᠴᠣᠮᠣᠷᠯᠢᠭ ᠦᠭᠡᠢ ᠂ ᠨᠢᠭᠡᠨ ᠦᠷ ‍ᠡ᠋ ‍ᠢᠢᠨ ᠣᠷᠣᠨ ᠂ ᠨᠢᠭᠡᠨ ᠦᠷ᠎ᠡ ᠪᠣᠯᠪᠠᠰᠤᠷᠠᠬᠤ ᠣᠷᠣᠨ ᠲᠠᠢ ᠴᠡᠴᠡᠭ ᠲᠡᠢ ᠃ ᠦᠷ᠎ ‍ᠡ᠋ ᠲᠣᠭᠲᠠᠯᠲᠠ ᠭᠣᠣᠯ ᠲᠦᠯᠦᠪ ᠰᠠᠯᠬᠢ ‍ᠢᠢᠠᠷ ᠶᠠᠪᠤᠳᠠᠭ ᠤᠴᠢᠷ ᠤᠷᠭᠤᠴᠠ ᠬᠤᠷᠢᠶᠠᠬᠤ ‍ᠢᠢᠨ ᠲᠤᠯᠠ ‍ᠳᠤ ᠡᠮ ᠎‍ᠡ᠋ ᠡᠷ᠎ ‍ᠡ᠋ ᠮᠤᠳᠤᠨ ᠣᠶ᠋ᠢᠷ᠎ ‍ᠠ᠋ ᠪᠠᠶᠢᠬᠤ ᠶᠣᠰᠤᠲᠠᠢ ᠃ <br>ᠵᠤᠤᠪᠠᠩ ᠂ ᠦᠯᠦ ᠶᠠᠯᠢᠭ  ᠪᠦᠭᠡᠷᠡᠩᠬᠡᠢ ᠬᠡᠯᠪᠡᠷᠢᠲᠡᠢ ᠂ ᠴᠠᠶ᠋ᠢᠪᠤᠷᠢ ᠰᠢᠷ᠎ ‍ᠠ᠋ ᠡᠴᠠ ᠪᠠᠷᠠᠭᠠᠨ ᠤᠯᠠᠪᠤᠷ ᠦᠩᠭᠡ ᠲᠡᠢ ᠪᠤᠢ ᠃ ᠨᠢᠭᠡᠨ ᠵᠢᠮᠢᠰ 270-480 ᠮᠢᠯᠯᠢᠭᠷᠠᠮᠮ ᠵᠢᠩ ᠲᠡᠢ ᠂ C,E,B12 ᠠᠮᠢᠨ ᠳᠡᠮ ‍ᠢᠢᠠᠷ ᠶᠡᠬᠡ ᠪᠠᠶᠠᠯᠢᠬ ᠂ ᠪᠠᠰᠠ ᠺᠠᠷᠣᠲᠡᠨᠣᠶ᠋ᠢᠳ ᠂ ᠹᠯᠠᠸᠣᠨᠣᠶ᠋ᠢᠳ ‍ᠢᠢ ᠶᠡᠬᠡ ᠬᠡᠮᠵᠢᠶ᠎ ‍ᠡ᠋ ᠪᠡᠷ ᠠᠭᠤᠯᠤᠨ᠌ᠠ᠋
 
[[Category:ᠪᠢᠣᠯᠣᠭᠢ‏‎]]
[[Category:ᠤᠷᠭᠤᠮᠠᠯ ᠰᠤᠳᠤᠯᠤᠯ]]

16:49, 20 Арванхоёрдугаар сар 2020-ий байдлаарх одоогийн засвар

ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋[засварлах | кодоор засварлах]

ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋


ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋
ᠰᠢᠩᠵᠢᠯᠡᠬᠦ ᠤᠬᠠᠭᠠᠨ ᠊ᠤ ᠠᠩᠭᠢᠯᠠᠯ
ᠠᠢᠢᠮᠠᠭ ᠣᠷᠭᠣᠮᠠᠯ
ᠬᠦᠷᠢᠶ ᠊ᠡ᠋ ᠳᠠᠯᠳᠠ ᠥᠷᠡᠳᠡᠨ
ᠠᠩᠬᠢ ᠬᠣᠣᠰ ᠲᠠᠯᠠᠳᠣ ᠥᠷᠡᠳᠡᠨ
ᠪᠠᠭ ᠰᠠᠷᠠᠨᠠᠢ
ᠣᠪᠤᠭ ᠵᠢᠭᠳᠡᠲᠡᠨ
ᠲᠥᠷᠦᠯ ᠴᠢᠴᠠᠷᠠᠭᠠᠨ᠌ᠠ᠋ ‍ᠢᠢᠨ ᠬᠢᠨ
ᠵᠦᠢᠯ H. rhamnoides
ᠯᠠᠲ᠋ᠢᠨ᠍ ᠨᠡᠷ ᠊ᠡ᠋
Hippophae rhamnoides

(Carl Linnaeus)


ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋ ᠪᠣᠯ ᠧᠦ᠋ᠷᠣᠫᠠ ᠂ ᠠᠽᠢᠶ ‍ᠠ᠋ ᠶ᠋ᠢᠨ ᠰᠡᠷᠢᠭᠦᠨ ᠪᠦᠰᠡ ᠳ᠋ᠦ᠍ ᠤᠷᠭᠤᠳᠠᠭ ᠂ ᠵᠢᠭᠳᠡᠳᠡᠨ ᠤᠪᠤᠬ ‍ᠤᠨ ᠦᠷᠭᠡᠰᠦᠳᠦ ᠤᠷᠭᠤᠮᠠᠯ ᠠᠮᠤᠢ ᠃ ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋ ‍ᠢᠢ ᠬᠤᠭᠤᠯᠠ ᠂ ᠭᠤᠥ᠎ ‍ᠠ᠋ ᠰᠠᠶᠢᠬᠠᠨ ‍ᠤ ᠪᠦᠲᠦᠭᠡᠭᠳᠡᠬᠦᠨ ᠬᠢᠬᠦ ‍ᠳᠦ ᠠᠰᠢᠭᠯᠠᠬᠤ ᠬᠢᠭᠡᠳ ᠂ ᠤᠯᠠᠮᠵᠢᠯᠠᠯᠲᠤ ᠠᠨᠠᠭᠠᠬᠤ ᠤᠬᠠᠭᠠᠨ ‍ᠳᠤ ᠂ ᠮᠠᠯ ‍ᠤᠨ ᠲᠡᠵᠢᠭᠡᠯ ᠬᠢᠬᠦ ‍ᠳᠦ ᠂ ᠡᠺᠣᠯᠣᠭ ‍ᠤᠨ ᠵᠣᠷᠢᠭᠤᠯᠠᠯᠲᠠ ᠪᠠᠷ ᠠᠰᠢᠭᠯᠠᠨ᠌ᠠ᠋ ᠃

ᠲᠠᠶ᠋ᠢᠯᠠᠪᠤᠷᠢ ᠪᠠ ᠪᠢᠤᠯᠤᠭᠢ[засварлах | кодоор засварлах]

ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋ ‍ᠢᠢᠨ
ᠨᠠᠪᠴᠢ ᠂
ᠦᠷᠭᠡᠰᠦᠨ ᠂
ᠵᠢᠮᠢᠰ

ᠦᠷᠭᠡᠰᠦᠳᠦ ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋ (Hippophae rhamnoides)ᠲᠡᠭᠡᠰᠢ 2-4 ᠮᠧᠲ᠋ᠧᠷ ᠤᠷᠭᠤᠳᠠᠭ ᠂ ᠵᠤᠯᠭᠠᠷᠮᠠᠯ ᠨᠠᠪᠴᠢᠳᠠᠢ ᠂ ᠮᠦᠩᠬᠡ ᠨᠤᠭᠤᠭᠠᠨ ᠤᠷᠭᠤᠮᠠᠯ ᠪᠤᠢ ᠃ ᠬᠠᠳᠠᠭᠤ ᠂ ᠬᠠᠷ᠎ ‍ᠠ᠋ ᠬᠦᠷᠡᠩ ᠬᠣᠯᠲᠤᠰᠤ ᠲᠠᠢ ᠂ ᠰᠠᠷᠠᠯ ᠨᠣᠭᠤᠭᠠᠨ ᠲᠢᠲᠢᠮ ᠲᠡᠢ ᠃ ᠣᠯᠠᠨ ᠨᠠᠰᠤᠲᠤ ᠂ ᠨᠠᠪᠴᠢ ᠨᠠᠷᠢᠨ ᠱᠣᠪᠬᠤ ᠃ ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋ ᠨᠢ ᠰᠠᠯᠠᠩᠭᠢ ᠪᠡᠯᠭᠡᠲᠤ ᠂ ᠡᠮ ᠎‍ᠡ᠋ ᠂ ᠡᠷ᠎ ‍ᠡ᠋ ᠬᠦᠢᠰᠦ ᠣᠨᠳᠤᠤ ᠮᠤᠳᠤᠨ᠌ᠠ᠋ ᠣᠷᠤᠰᠢᠨ᠌ᠠ᠋ ᠃ ᠮᠤᠳᠤᠨ ‍ᠣ ᠬᠦᠢᠰᠦ ᠴᠡᠴᠡᠭᠯᠡᠬᠦ ‍ᠳᠦ ᠯᠠ ᠮᠡᠳᠡᠭᠳᠡᠨ᠌ᠡ᠋ ᠃ ᠡᠷ᠎ ‍ᠡ᠋ ᠮᠤᠳᠤᠨ ‍ᠣ ᠪᠠᠭ ᠴᠡᠴᠡᠭ 4-6 ᠰᠢᠷᠬᠡᠭ ᠴᠣᠮᠣᠷᠯᠢᠭ ᠦᠭᠡᠢ ᠴᠡᠴᠡᠭ ᠲᠡᠢ ᠂ ᠬᠠᠷᠢᠨ ᠡᠮ ‍ᠡ᠋ ᠮᠤᠳᠤᠨ ‍ᠤ ᠪᠠᠭ ᠴᠡᠴᠡᠭ ᠶᠡᠬᠡᠪᠴᠢᠯᠡᠨ ᠨᠢᠭᠡᠨ ᠴᠣᠮᠣᠷᠯᠢᠭ ᠦᠭᠡᠢ ᠂ ᠨᠢᠭᠡᠨ ᠦᠷ ‍ᠡ᠋ ‍ᠢᠢᠨ ᠣᠷᠣᠨ ᠂ ᠨᠢᠭᠡᠨ ᠦᠷ᠎ᠡ ᠪᠣᠯᠪᠠᠰᠤᠷᠠᠬᠤ ᠣᠷᠣᠨ ᠲᠠᠢ ᠴᠡᠴᠡᠭ ᠲᠡᠢ ᠃ ᠦᠷ᠎ ‍ᠡ᠋ ᠲᠣᠭᠲᠠᠯᠲᠠ ᠭᠣᠣᠯ ᠲᠦᠯᠦᠪ ᠰᠠᠯᠬᠢ ‍ᠢᠢᠠᠷ ᠶᠠᠪᠤᠳᠠᠭ ᠤᠴᠢᠷ ᠤᠷᠭᠤᠴᠠ ᠬᠤᠷᠢᠶᠠᠬᠤ ‍ᠢᠢᠨ ᠲᠤᠯᠠ ‍ᠳᠤ ᠡᠮ ᠎‍ᠡ᠋ ᠡᠷ᠎ ‍ᠡ᠋ ᠮᠤᠳᠤᠨ ᠣᠶ᠋ᠢᠷ᠎ ‍ᠠ᠋ ᠪᠠᠶᠢᠬᠤ ᠶᠣᠰᠤᠲᠠᠢ ᠃
ᠵᠤᠤᠪᠠᠩ ᠂ ᠦᠯᠦ ᠶᠠᠯᠢᠭ ᠪᠦᠭᠡᠷᠡᠩᠬᠡᠢ ᠬᠡᠯᠪᠡᠷᠢᠲᠡᠢ ᠂ ᠴᠠᠶ᠋ᠢᠪᠤᠷᠢ ᠰᠢᠷ᠎ ‍ᠠ᠋ ᠡᠴᠠ ᠪᠠᠷᠠᠭᠠᠨ ᠤᠯᠠᠪᠤᠷ ᠦᠩᠭᠡ ᠲᠡᠢ ᠪᠤᠢ ᠃ ᠨᠢᠭᠡᠨ ᠵᠢᠮᠢᠰ 270-480 ᠮᠢᠯᠯᠢᠭᠷᠠᠮᠮ ᠵᠢᠩ ᠲᠡᠢ ᠂ C,E,B12 ᠠᠮᠢᠨ ᠳᠡᠮ ‍ᠢᠢᠠᠷ ᠶᠡᠬᠡ ᠪᠠᠶᠠᠯᠢᠬ ᠂ ᠪᠠᠰᠠ ᠺᠠᠷᠣᠲᠡᠨᠣᠶ᠋ᠢᠳ ᠂ ᠹᠯᠠᠸᠣᠨᠣᠶ᠋ᠢᠳ ‍ᠢᠢ ᠶᠡᠬᠡ ᠬᠡᠮᠵᠢᠶ᠎ ‍ᠡ᠋ ᠪᠡᠷ ᠠᠭᠤᠯᠤᠨ᠌ᠠ᠋ ᠃