Засварлах: ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋ (хэсэгчилэн)

==ᠲᠠᠶ᠋ᠢᠯᠠᠪᠤᠷᠢ ᠪᠠ ᠪᠢᠤᠯᠤᠭᠢ==
<span style="writing-mode: horizontal-tb">[[File:Seabuckthorn berries, Nubra valley, Ladakh.jpg|thumb|<span style="writing-mode: vertical-lr"> ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋ ‍ᠢᠢᠨ<br>ᠨᠠᠪᠴᠢ ᠂ <br>ᠦᠷᠭᠡᠰᠦᠨ ᠂ <br>ᠵᠢᠮᠢᠰ]]</span>
ᠦᠷᠭᠡᠰᠦᠳᠦ ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋ (Hippophae rhamnoides)ᠲᠡᠭᠡᠰᠢ 2-4 ᠮᠧᠲ᠋ᠧᠷ ᠤᠷᠭᠤᠳᠠᠭ ᠂ ᠵᠤᠯᠭᠠᠷᠮᠠᠯ ᠨᠠᠪᠴᠢᠳᠠᠢ ᠂ ᠮᠦᠩᠬᠡ ᠨᠤᠭᠤᠭᠠᠨ ᠤᠷᠭᠤᠮᠠᠯ ᠪᠤᠢ ᠃ ᠬᠠᠳᠠᠭᠤ ᠂ ᠬᠠᠷ᠎ ‍ᠠ᠋ ᠬᠦᠷᠡᠩ ᠬᠣᠯᠲᠤᠰᠤ ᠲᠠᠢ ᠂ ᠰᠠᠷᠠᠯ ᠨᠣᠭᠤᠭᠠᠨ ᠲᠢᠲᠢᠮ ᠲᠡᠢ ᠃ ᠣᠯᠠᠨ ᠨᠠᠰᠤᠲᠤ ᠂  ᠨᠠᠪᠴᠢ ᠨᠠᠷᠢᠨ ᠱᠣᠪᠬᠤ ᠃ ᠴᠢᠴᠠᠷᠭᠠᠨ᠌ᠠ᠋ ᠨᠢ ᠰᠠᠯᠠᠩᠭᠢ ᠪᠡᠯᠭᠡᠲᠤ ᠂ ᠡᠮ ᠎‍ᠡ᠋ ᠂ ᠡᠷ᠎ ‍ᠡ᠋ ᠬᠦᠢᠰᠦ ᠣᠨᠳᠤᠤ ᠮᠤᠳᠤᠨ᠌ᠠ᠋ ᠣᠷᠤᠰᠢᠨ᠌ᠠ᠋ ᠃ ᠮᠤᠳᠤᠨ ‍ᠣ ᠬᠦᠢᠰᠦ ᠴᠡᠴᠡᠭᠯᠡᠬᠦ ‍ᠳᠦ ᠯᠠ ᠮᠡᠳᠡᠭᠳᠡᠨ᠌ᠡ᠋ ᠃ ᠡᠷ᠎ ‍ᠡ᠋ ᠮᠤᠳᠤᠨ ‍ᠣ ᠪᠠᠭ ᠴᠡᠴᠡᠭ 4-6 ᠰᠢᠷᠬᠡᠭ ᠴᠣᠮᠣᠷᠯᠢᠭ ᠦᠭᠡᠢ ᠴᠡᠴᠡᠭ ᠲᠡᠢ ᠂ ᠬᠠᠷᠢᠨ ᠡᠮ ‍ᠡ᠋ ᠮᠤᠳᠤᠨ ‍ᠤ ᠪᠠᠭ ᠴᠡᠴᠡᠭ ᠶᠡᠬᠡᠪᠴᠢᠯᠡᠨ ᠨᠢᠭᠡᠨ ᠴᠣᠮᠣᠷᠯᠢᠭ ᠦᠭᠡᠢ ᠂ ᠨᠢᠭᠡᠨ ᠦᠷ ‍ᠡ᠋ ‍ᠢᠢᠨ ᠣᠷᠣᠨ ᠂ ᠨᠢᠭᠡᠨ ᠦᠷ᠎ᠡ ᠪᠣᠯᠪᠠᠰᠤᠷᠠᠬᠤ ᠣᠷᠣᠨ ᠲᠠᠢ ᠴᠡᠴᠡᠭ ᠲᠡᠢ ᠃ ᠦᠷ᠎ ‍ᠡ᠋ ᠲᠣᠭᠲᠠᠯᠲᠠ ᠭᠣᠣᠯ ᠲᠦᠯᠦᠪ ᠰᠠᠯᠬᠢ ‍ᠢᠢᠠᠷ ᠶᠠᠪᠤᠳᠠᠭ ᠤᠴᠢᠷ ᠤᠷᠭᠤᠴᠠ ᠬᠤᠷᠢᠶᠠᠬᠤ ‍ᠢᠢᠨ ᠲᠤᠯᠠ ‍ᠳᠤ ᠡᠮ ᠎‍ᠡ᠋ ᠡᠷ᠎ ‍ᠡ᠋ ᠮᠤᠳᠤᠨ ᠣᠶ᠋ᠢᠷ᠎ ‍ᠠ᠋ ᠪᠠᠶᠢᠬᠤ ᠶᠣᠰᠤᠲᠠᠢ ᠃ <br>ᠵᠤᠤᠪᠠᠩ ᠂ ᠦᠯᠦ ᠶᠠᠯᠢᠭ  ᠪᠦᠭᠡᠷᠡᠩᠬᠡᠢ ᠬᠡᠯᠪᠡᠷᠢᠲᠡᠢ ᠂ ᠴᠠᠶ᠋ᠢᠪᠤᠷᠢ ᠰᠢᠷ᠎ ‍ᠠ᠋ ᠡᠴᠠ ᠪᠠᠷᠠᠭᠠᠨ ᠤᠯᠠᠪᠤᠷ ᠦᠩᠭᠡ ᠲᠡᠢ ᠪᠤᠢ ᠃ ᠨᠢᠭᠡᠨ ᠵᠢᠮᠢᠰ 270-480 ᠮᠢᠯᠯᠢᠭᠷᠠᠮᠮ ᠵᠢᠩ ᠲᠡᠢ ᠂ C,E,B12 ᠠᠮᠢᠨ ᠳᠡᠮ ‍ᠢᠢᠠᠷ ᠶᠡᠬᠡ ᠪᠠᠶᠠᠯᠢᠬ ᠂ ᠪᠠᠰᠠ ᠺᠠᠷᠣᠲᠡᠨᠣᠶ᠋ᠢᠳ ᠂ ᠹᠯᠠᠸᠣᠨᠣᠶ᠋ᠢᠳ ‍ᠢᠢ ᠶᠡᠬᠡ ᠬᠡᠮᠵᠢᠶ᠎ ‍ᠡ᠋ ᠪᠡᠷ ᠠᠭᠤᠯᠤᠨ᠌ᠠ᠋ ᠃

[[Category:ᠪᠢᠣᠯᠣᠭᠢ‏‎]]
[[Category:ᠤᠷᠭᠤᠮᠠᠯ ᠰᠤᠳᠤᠯᠤᠯ]]