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| <div style="writing-mode: vertical-lr">
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| =D ᠠᠮᠢᠨ ᠳᠡᠮ=
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| {{ImageX
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| |Filename=Cholecalciferol-3d.png
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| |Text=ᠬᠢᠮᠢ ᠢᠢᠨ ᠪᠦᠲᠦᠴᠡ (Cholecalciferol-3d)
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| |Height=50
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| }}<br>
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| D ᠠᠮᠢᠨ ᠳᠡᠮ ᠨᠢ ᠪᠡᠶ ᠡ᠋ ᠮᠠᠬᠠᠪᠤᠳ ᠣᠨ ᠻᠠᠯᠼᠢ <small><small>(calcium)</small></small>᠂ ᠮᠠᠭᠨᠢ <small><small>(magnesium)</small></small>᠂ ᠹᠣᠰᠹᠣᠷ <small><small>(phosphorus)</small></small> ᠬᠦᠴᠢᠯ ᠦᠨ ᠦᠯᠡᠳᠡᠭᠳᠡᠯ ᠵᠡᠷᠭᠡ ᠪᠣᠳᠠᠰ ᠤᠨ ᠰᠣᠯᠢᠯᠴᠠᠭᠠᠨ ᠢ ᠵᠣᠬᠢᠴᠠᠭᠤᠯᠳᠠᠭ᠂ ᠲᠣᠰᠤᠨ ᠳᠤ ᠠᠭᠤᠰᠳᠠᠭ ᠪᠦᠯᠦᠭ ᠦᠨ ᠠᠮᠢᠨ ᠳᠡᠮ ᠮᠦᠨ ᠪᠣᠯᠣᠢ᠃ <br>
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| ᠬᠦᠮᠦᠨ ᠪᠢᠳᠡᠨ ᠳᠦ ᠬᠠᠮᠤᠭ ᠤᠨ ᠴᠢᠬᠤᠯᠠ D ᠠᠮᠢᠨ ᠳᠡᠮ ᠨᠢ D<sub><sub>3</sub></sub> ᠠᠮᠢᠨ ᠳᠡᠮ (ᠦᠭᠡᠷ ᠡ᠋ ᠪᠠᠷ ᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ <small><small>(cholecalciferol)</small></small>) ᠬᠢᠭᠡᠳ D<sub><sub>2</sub></sub> ᠠᠮᠢᠨ ᠳᠡᠮ (ᠦᠭᠡᠷ ᠡ᠋ ᠪᠠᠷ ᠡᠧᠷᠭᠣᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ <small><small>(ergocalciferol)</small></small>) ᠶᠣᠮ᠃<br>
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| <br>
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| ᠠᠷᠠᠰᠤᠨ ᠤ ᠳᠣᠣᠷᠠᠳᠤ ᠳᠠᠪᠬᠤᠷᠭᠠ᠋ ᠳᠤ ᠨᠠᠷᠠᠨ ᠤ ᠴᠠᠴᠤᠷᠠᠭ ᠡᠴᠡ ᠬᠠᠮᠢᠶᠠᠷᠣᠯᠳᠤ (ᠨᠡᠩ ᠢᠯᠠᠩᠭᠤᠶ ᠠ᠋ ᠬᠡᠲᠦ ᠶᠠᠭᠠᠨ ᠲᠤᠶᠠᠭᠠ᠋) ᠤᠷᠪᠠᠯ ᠢᠢᠠᠷ ᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ ᠢ ᠨᠡᠶ᠋ᠢᠯᠡᠭᠵᠢᠭᠦᠯᠳᠡᠭ᠌᠃ <br>
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| ᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ᠂ ᠡᠧᠷᠭᠣᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ ᠢ ᠬᠦᠨᠡᠰᠦᠨ ᠦ ᠨᠡᠮᠡᠯᠲᠡ ᠪᠠᠷ ᠮᠦᠨ ᠠᠪᠴᠤ ᠪᠣᠯᠳᠠᠭ᠃ <br>
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| ᠵᠦᠪᠬᠡᠨ ᠵᠠᠷᠢᠮ ᠬᠦᠨᠡᠰᠦᠨᠡ᠋ D ᠠᠮᠢᠨ ᠳᠡᠮ ᠢᠯᠡᠭᠦᠦ ᠶᠡᠬᠡ ᠪᠤᠢ᠂ ᠲᠤᠬᠠᠢᠢᠯᠠᠪᠠᠰᠤ᠄ ᠵᠢᠭᠠᠰᠤ᠃ <br>
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| ᠮᠦᠨ ᠬᠡᠲᠦ ᠶᠠᠭᠠᠨ ᠲᠤᠶᠠᠭᠠᠨ ᠳᠤ ᠪᠠᠢᠢᠭᠰᠠᠨ ᠮᠦᠭᠦ ᠲᠤᠰ ᠠᠮᠢᠨ ᠳᠡᠮ ᠦᠨ ᠭᠣᠣᠯ ᠡᠬᠢ ᠡᠭᠦᠰᠪᠦᠷᠢ ᠪᠣᠯᠤᠶᠣ᠃ ᠭᠠᠳᠠᠨᠠ᠋ ᠡᠴᠡ ᠠᠪᠤᠭᠰᠠᠨ D ᠠᠮᠢᠨ ᠳᠡᠮ ᠨᠢ ᠪᠢᠣᠯᠣᠭᠢ ᠢᠢᠨ ᠬᠤᠪᠢ ᠳᠤ ᠢᠳᠡᠪᠬᠢ ᠦᠭᠡᠢ᠃ <br>
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| D ᠠᠮᠢᠨ ᠳᠡᠮ ᠢ ᠢᠳᠡᠪᠬᠢᠵᠢᠭᠦᠯᠬᠦ ᠢᠢᠨ ᠲᠤᠯᠠᠳᠠ ᠲᠤᠰᠬᠠᠢ ᠢᠰᠬᠡᠭᠦᠷ (ᠡᠧᠨ᠋ᠽᠢᠮ) ᠤᠰᠤᠵᠢᠭᠤᠯᠬᠤ ᠶᠣᠰᠤ ᠲᠠᠢ᠃ <br>
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| ᠲᠤᠰ ᠤᠰᠤᠵᠢᠭᠤᠯᠬᠤ ᠦᠢᠯᠡ ᠶᠠᠪᠤᠴᠠ ᠡᠯᠢᠭᠡ ᠬᠢᠭᠡᠳ ᠪᠦᠭᠡᠷᠡᠨ ᠳᠦ ᠶᠠᠪᠤᠭᠳᠠᠳᠠᠭ᠃ <br>
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| ᠬᠦᠬᠦᠲᠡᠨ ᠠᠮᠢᠲᠠᠳ ᠲᠤ ᠬᠡᠷᠪᠡ ᠨᠠᠷᠠᠨ ᠤ ᠭᠡᠷᠡᠯ ᠬᠠᠩᠭᠠᠯᠲᠠ ᠲᠠᠢ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠪᠠᠢᠢᠪᠠᠯ ᠠᠷᠠᠰᠤᠨ ᠳᠣᠣᠷ᠋ ᠠ᠋ ᠡᠭᠦᠰᠳᠡᠭ᠃ <br>
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| ᠠᠮᠢᠨ ᠳᠡᠮ ᠨᠡᠢᠢᠯᠡᠭᠵᠢᠬᠦ ᠦᠭᠡᠢ ᠪᠣᠯ ᠡᠭᠦᠨ ᠢ ᠪᠢᠳᠡ ᠠᠮᠢᠨ ᠳᠡᠮ ᠬᠡᠬᠦ ᠦᠭᠡᠢ ᠬᠠᠷᠢᠨ 〔〔D-ᠡᠬᠡ ᠠᠮᠢᠨ ᠳᠡᠮ ᠳᠠᠭᠠᠭᠠᠪᠤᠷᠢ〕〕 ᠬᠡᠮᠡᠮᠦᠢ᠃ <br>
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| ᠠᠷᠠᠰᠤᠨ ᠳᠤ ᠡᠭᠦᠰᠳᠡᠭ ᠪᠢᠣᠯᠣᠭᠢ ᠢᠢᠨ ᠢᠳᠡᠪᠬᠢᠲᠡᠢ D ᠠᠮᠢᠨ ᠳᠡᠮ ᠢ ᠻᠠᠯᠼᠢᠲ᠋ᠷᠢᠣᠯ ᠭᠡᠨᠡ᠋᠃ <br>
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| <br>
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| ᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ ᠨᠢ ᠡᠯᠢᠭᠡᠨ ᠳᠦ ᠣᠴᠢᠵᠦ ᠻᠠᠯᠼᠢᠹᠧᠳᠢᠣᠯ (25-ᠾᠢᠳ᠋ᠷᠣᠻᠰᠢᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ᠄ <small><small>25-hydroxycholecalciferol</small></small>) ᠪᠣᠯᠵᠤ᠂ ᠡᠧᠷᠭᠣᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ ᠨᠢ 25-ᠾᠢᠳᠷᠣᠻᠰᠢᠧᠷᠭᠣᠻᠠᠯᠼᠹᠧᠷᠣᠯ <small><small>(25-hydroxyergocalciferol)</small></small> ᠪᠣᠯᠵᠤ ᠬᠤᠪᠢᠷᠠᠳᠠᠭ ᠪᠢᠯᠡ᠃ <br>
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| ᠭᠠᠭᠴᠠᠬᠦ ᠡᠨᠡ ᠬᠣᠶᠠᠷ ᠪᠣᠳᠠᠰ ᠤᠨ ᠲᠣᠭ᠋ᠠ᠋ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠳᠦ ᠦᠨᠳᠦᠰᠦᠯᠦᠨ ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ ᠡ᠋ ᠲᠣᠳᠤᠷᠬᠠᠢᠯᠠᠳᠠᠭ ᠶᠣᠮ᠃ <br>
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| ᠻᠠᠯᠼᠢᠹᠧᠳᠢᠣᠯ (25-ᠾᠢᠳ᠋ᠷᠣᠻᠰᠢᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ) ᠨᠢ ᠴᠢᠨᠠᠭᠰᠢ ᠪᠦᠭᠡᠷᠡᠨ ᠳᠦ ᠪᠢᠣᠯᠣᠭᠢ ᠢᠢᠨ ᠢᠳᠡᠪᠬᠢᠲᠡᠢ ᠬᠡᠯᠪᠡᠷᠢ᠂ ᠻᠠᠯᠼᠢᠲ᠋ᠷᠢᠣᠯ ᠳ᠋ᠤ ᠬᠤᠪᠢᠷᠠᠳᠠᠭ᠃ <br>
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| ᠻᠠᠯᠼᠢᠲ᠋ᠷᠢᠣᠯ ᠴᠢᠨᠠᠭᠰᠢ ᠪᠡᠶ ᠡ᠋ ᠢᠢᠨ ᠳᠣᠲᠤᠭᠠᠳᠤ ᠣᠷᠴᠢᠨ᠆ ᠵᠢᠷᠦᠬᠡ ᠰᠤᠳᠠᠰᠤᠨ ᠤ ᠲᠣᠭᠲᠠᠯᠴᠠᠭᠠ᠋ ᠪᠠᠷ ᠡᠷᠬᠢᠭᠡᠯᠳᠦᠨ ᠪᠡᠶ ᠡ᠋ ᠮᠠᠬᠠᠪᠤᠳ ᠤᠨ ᠻᠠᠯᠼᠢ ᠂ ᠹᠣᠰᠹᠣᠷ ᠬᠦᠴᠢᠯ ᠦᠨ ᠦᠯᠡᠳᠡᠭᠳᠡᠯ ᠢ ᠵᠣᠬᠢᠴᠠᠭᠤᠯᠵᠦ᠂ ᠶᠠᠰᠤᠨ ᠤ ᠬᠡᠪ ᠤᠨ ᠦᠰᠦᠯᠲᠤ ᠲᠣᠢᠯᠵᠢᠯᠲᠠ ᠢ ᠲᠡᠳᠬᠦᠨ ᠳᠡᠮᠵᠢᠳᠡᠭ ᠠᠵᠤᠭᠤ᠃ <br>
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| ᠻᠠᠯᠼᠢᠲ᠋ᠷᠢᠣᠯ ᠦᠭᠡᠷ ᠡ᠋ ᠡᠭᠦᠷᠭᠡ ᠲᠡᠢ ᠪᠠ ᠲᠣᠪᠴᠢ ᠳᠤᠷᠠᠳᠪᠠᠰᠤ᠄ ᠡᠰ ᠦᠨ ᠦᠰᠦᠯᠲᠡ ᠳ᠋ᠦ ᠨᠦᠯᠦᠭᠡᠯᠡᠬᠦ᠂ ᠮᠡᠳᠡᠷᠡᠯ ᠆ ᠪᠤᠯᠴᠢᠩ ᠤᠨ ᠦᠢᠯᠡ ᠢ ᠵᠣᠬᠢᠴᠠᠭᠤᠯᠬᠤ᠂ ᠮᠦᠨ ᠦᠷᠪᠢᠰᠤᠯ ᠢ ᠪᠠᠭᠤᠷᠠᠭᠤᠯᠬᠤ ᠨᠦᠯᠦᠭᠡ ᠲᠡᠢ᠃<br>
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| [[Category:ᠪᠢᠣᠯᠣᠭᠢ]] | | [[Category:ᠪᠢᠣᠯᠣᠭᠢ]] |
| [[Category:ᠬᠢᠮᠢ]] | | [[Category:ᠬᠢᠮᠢ]] |
| [[Category:ᠠᠨᠠᠭᠠᠬᠤ ᠤᠬᠠᠭᠠᠨ]] | | [[Category:ᠠᠨᠠᠭᠠᠬᠤ ᠤᠬᠠᠭᠠᠨ]] |
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