"D ᠠᠮᠢᠨ ᠳᠡᠮ"-ны өөр хувилбарууд
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=D ᠠᠮᠢᠨ ᠳᠡᠮ= | =D ᠠᠮᠢᠨ ᠳᠡᠮ= | ||
<span style="writing-mode: horizontal-tb">[[File:Cholecalciferol-3d.png|thumb|<span style="writing-mode: vertical-lr; font-family: 'Noto Sans Mongolian'"><br> <br>]]</span> | <span style="writing-mode: horizontal-tb">[[File:Cholecalciferol-3d.png|thumb|<span style="writing-mode: vertical-lr; font-family: 'Noto Sans Mongolian'"><br> <br>]]</span> | ||
D ᠠᠮᠢᠨ ᠳᠡᠮ ᠨᠢ ᠪᠡᠶ ᠡ᠋ ᠮᠠᠬᠠᠪᠤᠳ ᠣᠨ ᠻᠠᠯᠼᠢ <small><small>(calcium)</small></small>᠂ | D ᠠᠮᠢᠨ ᠳᠡᠮ ᠨᠢ ᠪᠡᠶ ᠡ᠋ ᠮᠠᠬᠠᠪᠤᠳ ᠣᠨ ᠻᠠᠯᠼᠢ <small><small>(calcium)</small></small>᠂ ᠮᠠᠭᠨᠢ <small><small>(magnesium)</small></small>᠂ ᠹᠣᠰᠹᠣᠷ <small><small>(phosphorus)</small></small> ᠬᠦᠴᠢᠯ ᠦᠨ ᠦᠯᠡᠳᠡᠭᠳᠡᠯ ᠵᠡᠷᠭᠡ ᠪᠣᠳᠠᠰ ᠤᠨ ᠰᠣᠯᠢᠯᠴᠠᠭᠠᠨ ᠢ ᠵᠣᠬᠢᠴᠠᠭᠤᠯᠳᠠᠭ᠂ ᠲᠣᠰᠤᠨ ᠳᠤ ᠠᠭᠤᠰᠳᠠᠭ ᠪᠦᠯᠦᠭ ᠦᠨ ᠠᠮᠢᠨ ᠳᠡᠮ ᠮᠦᠨ ᠪᠣᠯᠣᠢ᠃ ᠬᠦᠮᠦᠨ ᠪᠢᠳᠡᠨ ᠳᠦ ᠬᠠᠮᠤᠭ ᠤᠨ ᠴᠢᠬᠤᠯᠠ D ᠠᠮᠢᠨ ᠳᠡᠮ ᠨᠢ D<sub><sub>3</sub></sub> ᠠᠮᠢᠨ ᠳᠡᠮ (ᠦᠭᠡᠷ ᠡ᠋ ᠪᠠᠷ ᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ <small><small>(cholecalciferol)</small></small>) ᠬᠢᠭᠡᠳ D<sub><sub>2</sub></sub> ᠠᠮᠢᠨ ᠳᠡᠮ (ᠦᠭᠡᠷ ᠡ᠋ ᠪᠠᠷ ᠡᠧᠷᠭᠣᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ <small><small>(ergocalciferol)</small></small>) ᠶᠣᠮ᠃<br> | ||
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ᠠᠷᠠᠰᠤᠨ ᠤ ᠳᠣᠣᠷᠠᠳᠤ ᠳᠠᠪᠬᠤᠷᠭᠠ᠋ ᠳᠤ ᠨᠠᠷᠠᠨ ᠤ ᠴᠠᠴᠤᠷᠠᠭ ᠡᠴᠡ ᠬᠠᠮᠢᠶᠠᠷᠣᠯᠳᠤ ( | ᠠᠷᠠᠰᠤᠨ ᠤ ᠳᠣᠣᠷᠠᠳᠤ ᠳᠠᠪᠬᠤᠷᠭᠠ᠋ ᠳᠤ ᠨᠠᠷᠠᠨ ᠤ ᠴᠠᠴᠤᠷᠠᠭ ᠡᠴᠡ ᠬᠠᠮᠢᠶᠠᠷᠣᠯᠳᠤ (ᠨᠡᠩ ᠢᠯᠠᠩᠭᠤᠶ ᠠ᠋ ᠬᠡᠲᠦ ᠶᠠᠭᠠᠨ ᠲᠤᠶᠠᠭᠠ᠋) ᠤᠷᠪᠠᠯ ᠢᠢᠠᠷ ᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ ᠢ ᠨᠡᠶ᠋ᠢᠯᠡᠭᠵᠢᠭᠦᠯᠳᠡᠭ᠌᠃ ᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ᠂ ᠡᠧᠷᠭᠣᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ ᠢ ᠬᠦᠨᠡᠰᠦᠨ ᠦ ᠨᠡᠮᠡᠯᠲᠡ ᠪᠠᠷ ᠮᠦᠨ ᠠᠪᠴᠤ ᠪᠣᠯᠳᠠᠭ᠃ ᠵᠦᠪᠬᠡᠨ ᠵᠠᠷᠢᠮ ᠬᠦᠨᠡᠰᠦᠨᠡ᠋ D ᠠᠮᠢᠨ ᠳᠡᠮ ᠢᠯᠡᠭᠦᠦ ᠶᠡᠬᠡ ᠪᠤᠢ᠂ ᠲᠤᠬᠠᠢᠢᠯᠠᠪᠠᠰᠤ᠄ ᠵᠢᠭᠠᠰᠤ᠃ ᠮᠦᠨ ᠬᠡᠲᠦ ᠶᠠᠭᠠᠨ ᠲᠤᠶᠠᠭᠠᠨ ᠳᠤ ᠪᠠᠢᠢᠭᠰᠠᠨ ᠮᠦᠭᠦ ᠲᠤᠰ ᠠᠮᠢᠨ ᠳᠡᠮ ᠦᠨ ᠭᠣᠣᠯ ᠡᠬᠢ ᠡᠭᠦᠰᠪᠦᠷᠢ ᠪᠣᠯᠤᠶᠣ᠃ ᠭᠠᠳᠠᠨᠠ᠋ ᠡᠴᠡ ᠠᠪᠤᠭᠰᠠᠨ D ᠠᠮᠢᠨ ᠳᠡᠮ ᠨᠢ ᠪᠢᠣᠯᠣᠭᠢ ᠢᠢᠨ ᠬᠤᠪᠢ ᠳᠤ ᠢᠳᠡᠪᠬᠢ ᠦᠭᠡᠢ᠃ D ᠠᠮᠢᠨ ᠳᠡᠮ ᠢ ᠢᠳᠡᠪᠬᠢᠵᠢᠭᠦᠯᠬᠦ ᠢᠢᠨ ᠲᠤᠯᠠᠳᠠ ᠲᠤᠰᠬᠠᠢ ᠢᠰᠬᠡᠭᠦᠷ (ᠡᠧᠨ᠋ᠽᠢᠮ) ᠤᠰᠤᠵᠢᠭᠤᠯᠬᠤ ᠶᠣᠰᠤ ᠲᠠᠢ᠃ ᠲᠤᠰ ᠤᠰᠤᠵᠢᠭᠤᠯᠬᠤ ᠦᠢᠯᠡ ᠶᠠᠪᠤᠴᠠ ᠡᠯᠢᠭᠡ ᠬᠢᠭᠡᠳ ᠪᠦᠭᠡᠷᠡᠨ ᠳᠦ ᠶᠠᠪᠤᠭᠳᠠᠳᠠᠭ᠃ ᠬᠦᠬᠦᠲᠡᠨ ᠠᠮᠢᠲᠠᠳ ᠲᠤ ᠬᠡᠷᠪᠡ ᠨᠠᠷᠠᠨ ᠤ ᠭᠡᠷᠡᠯ ᠬᠠᠩᠭᠠᠯᠲᠠ ᠲᠠᠢ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠪᠠᠢᠢᠪᠠᠯ ᠠᠷᠠᠰᠤᠨ ᠳᠣᠣᠷ᠋ ᠠ᠋ ᠡᠭᠦᠰᠳᠡᠭ᠃ ᠠᠮᠢᠨ ᠳᠡᠮ ᠨᠡᠢᠢᠯᠡᠭᠵᠢᠬᠦ ᠦᠭᠡᠢ ᠪᠣᠯ ᠡᠭᠦᠨ ᠢ ᠪᠢᠳᠡ ᠠᠮᠢᠨ ᠳᠡᠮ ᠬᠡᠬᠦ ᠦᠭᠡᠢ ᠬᠠᠷᠢᠨ 〔〔D-ᠡᠬᠡ ᠠᠮᠢᠨ ᠳᠡᠮ ᠳᠠᠭᠠᠭᠠᠪᠤᠷᠢ〕〕 ᠬᠡᠮᠡᠮᠦᠢ᠃ ᠠᠷᠠᠰᠤᠨ ᠳᠤ ᠡᠭᠦᠰᠳᠡᠭ ᠪᠢᠣᠯᠣᠭᠢ ᠢᠢᠨ ᠢᠳᠡᠪᠬᠢᠲᠡᠢ D ᠠᠮᠢᠨ ᠳᠡᠮ ᠢ ᠻᠠᠯᠼᠢᠲ᠋ᠷᠢᠣᠯ ᠭᠡᠨᠡ᠋᠃ | ||
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ᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ ᠨᠢ ᠡᠯᠢᠭᠡᠨ ᠳᠦ ᠣᠴᠢᠵᠦ ᠻᠠᠯᠼᠢᠹᠧᠳᠢᠣᠯ (25-ᠾᠢᠳ᠋ᠷᠣᠻᠰᠢᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ᠄ <small><small>25-hydroxycholecalciferol</small></small>) ᠪᠣᠯᠵᠤ᠂ ᠡᠧᠷᠭᠣᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ ᠨᠢ 25-ᠾᠢᠳᠷᠣᠻᠰᠢᠧᠷᠭᠣᠻᠠᠯᠼᠹᠧᠷᠣᠯ <small><small>(25-hydroxyergocalciferol)</small></small> ᠪᠣᠯᠵᠤ ᠬᠤᠪᠢᠷᠠᠳᠠᠭ ᠪᠢᠯᠡ᠃ ᠭᠠᠭᠴᠠᠬᠦ ᠡᠨᠡ ᠬᠣᠶᠠᠷ ᠪᠣᠳᠠᠰ ᠤᠨ ᠲᠣᠭ᠋ᠠ᠋ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠳᠦ ᠦᠨᠳᠦᠰᠦᠯᠦᠨ ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ ᠡ᠋ ᠲᠣᠳᠤᠷᠬᠠᠢᠯᠠᠳᠠᠭ ᠶᠣᠮ᠃ ᠻᠠᠯᠼᠢᠹᠧᠳᠢᠣᠯ (25-ᠾᠢᠳ᠋ᠷᠣᠻᠰᠢᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ) ᠨᠢ ᠴᠢᠨᠠᠭᠰᠢ | ᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ ᠨᠢ ᠡᠯᠢᠭᠡᠨ ᠳᠦ ᠣᠴᠢᠵᠦ ᠻᠠᠯᠼᠢᠹᠧᠳᠢᠣᠯ (25-ᠾᠢᠳ᠋ᠷᠣᠻᠰᠢᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ᠄ <small><small>25-hydroxycholecalciferol</small></small>) ᠪᠣᠯᠵᠤ᠂ ᠡᠧᠷᠭᠣᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ ᠨᠢ 25-ᠾᠢᠳᠷᠣᠻᠰᠢᠧᠷᠭᠣᠻᠠᠯᠼᠹᠧᠷᠣᠯ <small><small>(25-hydroxyergocalciferol)</small></small> ᠪᠣᠯᠵᠤ ᠬᠤᠪᠢᠷᠠᠳᠠᠭ ᠪᠢᠯᠡ᠃ ᠭᠠᠭᠴᠠᠬᠦ ᠡᠨᠡ ᠬᠣᠶᠠᠷ ᠪᠣᠳᠠᠰ ᠤᠨ ᠲᠣᠭ᠋ᠠ᠋ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠳᠦ ᠦᠨᠳᠦᠰᠦᠯᠦᠨ ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ ᠡ᠋ ᠲᠣᠳᠤᠷᠬᠠᠢᠯᠠᠳᠠᠭ ᠶᠣᠮ᠃ ᠻᠠᠯᠼᠢᠹᠧᠳᠢᠣᠯ (25-ᠾᠢᠳ᠋ᠷᠣᠻᠰᠢᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ) ᠨᠢ ᠴᠢᠨᠠᠭᠰᠢ ᠪᠦᠭᠡᠷᠡᠨ ᠳᠦ ᠪᠢᠣᠯᠣᠭᠢ ᠢᠢᠨ ᠢᠳᠡᠪᠬᠢᠲᠡᠢ ᠬᠡᠯᠪᠡᠷᠢ᠂ ᠻᠠᠯᠼᠢᠲ᠋ᠷᠢᠣᠯ ᠳ᠋ᠤ ᠬᠤᠪᠢᠷᠠᠳᠠᠭ᠃ ᠻᠠᠯᠼᠢᠲ᠋ᠷᠢᠣᠯ ᠴᠢᠨᠠᠭᠰᠢ ᠪᠡᠶ ᠡ᠋ ᠢᠢᠨ ᠳᠣᠲᠤᠭᠠᠳᠤ ᠣᠷᠴᠢᠨ᠆ ᠵᠢᠷᠦᠬᠡ ᠰᠤᠳᠠᠰᠤᠨ ᠤ ᠲᠣᠭᠲᠠᠯᠴᠠᠭᠠ᠋ ᠪᠠᠷ ᠡᠷᠬᠢᠭᠡᠯᠳᠦᠨ ᠪᠡᠶ ᠡ᠋ ᠮᠠᠬᠠᠪᠤᠳ ᠤᠨ ᠻᠠᠯᠼᠢ ᠂ ᠹᠣᠰᠹᠣᠷ ᠬᠦᠴᠢᠯ ᠦᠨ ᠦᠯᠡᠳᠡᠭᠳᠡᠯ ᠢ ᠵᠣᠬᠢᠴᠠᠭᠤᠯᠵᠦ᠂ ᠶᠠᠰᠤᠨ ᠤ ᠬᠡᠪ ᠤᠨ ᠦᠰᠦᠯᠲᠤ ᠲᠣᠢᠯᠵᠢᠯᠲᠠ ᠢ ᠲᠡᠳᠬᠦᠨ ᠳᠡᠮᠵᠢᠳᠡᠭ ᠠᠵᠤᠭᠤ᠃ ᠻᠠᠯᠼᠢᠲ᠋ᠷᠢᠣᠯ ᠦᠭᠡᠷ ᠡ᠋ ᠡᠭᠦᠷᠭᠡ ᠲᠡᠢ ᠪᠠ ᠲᠣᠪᠴᠢ ᠳᠤᠷᠠᠳᠪᠠᠰᠤ᠄ ᠡᠰ ᠦᠨ ᠦᠰᠦᠯᠲᠡ ᠳ᠋ᠦ ᠨᠦᠯᠦᠭᠡᠯᠡᠬᠦ᠂ ᠮᠡᠳᠡᠷᠡᠯ ᠆ ᠪᠤᠯᠴᠢᠩ ᠤᠨ ᠦᠢᠯᠡ ᠢ ᠵᠣᠬᠢᠴᠠᠭᠤᠯᠬᠤ᠂ ᠮᠦᠨ ᠦᠷᠪᠢᠰᠤᠯ ᠢ ᠪᠠᠭᠤᠷᠠᠭᠤᠯᠬᠤ ᠨᠦᠯᠦᠭᠡ ᠲᠡᠢ᠃ | ||
[[Category:ᠪᠢᠣᠯᠣᠭᠢ]] | [[Category:ᠪᠢᠣᠯᠣᠭᠢ]] | ||
[[Category:ᠬᠢᠮᠢ]] | [[Category:ᠬᠢᠮᠢ]] | ||
[[Category:ᠠᠨᠠᠭᠠᠬᠤ ᠤᠬᠠᠭᠠᠨ]] | [[Category:ᠠᠨᠠᠭᠠᠬᠤ ᠤᠬᠠᠭᠠᠨ]] | ||
11:22, 12 Хоёрдугаар сар 2021-ий байдлаарх засвар
D ᠠᠮᠢᠨ ᠳᠡᠮ
D ᠠᠮᠢᠨ ᠳᠡᠮ ᠨᠢ ᠪᠡᠶ ᠡ᠋ ᠮᠠᠬᠠᠪᠤᠳ ᠣᠨ ᠻᠠᠯᠼᠢ (calcium)᠂ ᠮᠠᠭᠨᠢ (magnesium)᠂ ᠹᠣᠰᠹᠣᠷ (phosphorus) ᠬᠦᠴᠢᠯ ᠦᠨ ᠦᠯᠡᠳᠡᠭᠳᠡᠯ ᠵᠡᠷᠭᠡ ᠪᠣᠳᠠᠰ ᠤᠨ ᠰᠣᠯᠢᠯᠴᠠᠭᠠᠨ ᠢ ᠵᠣᠬᠢᠴᠠᠭᠤᠯᠳᠠᠭ᠂ ᠲᠣᠰᠤᠨ ᠳᠤ ᠠᠭᠤᠰᠳᠠᠭ ᠪᠦᠯᠦᠭ ᠦᠨ ᠠᠮᠢᠨ ᠳᠡᠮ ᠮᠦᠨ ᠪᠣᠯᠣᠢ᠃ ᠬᠦᠮᠦᠨ ᠪᠢᠳᠡᠨ ᠳᠦ ᠬᠠᠮᠤᠭ ᠤᠨ ᠴᠢᠬᠤᠯᠠ D ᠠᠮᠢᠨ ᠳᠡᠮ ᠨᠢ D3 ᠠᠮᠢᠨ ᠳᠡᠮ (ᠦᠭᠡᠷ ᠡ᠋ ᠪᠠᠷ ᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ (cholecalciferol)) ᠬᠢᠭᠡᠳ D2 ᠠᠮᠢᠨ ᠳᠡᠮ (ᠦᠭᠡᠷ ᠡ᠋ ᠪᠠᠷ ᠡᠧᠷᠭᠣᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ (ergocalciferol)) ᠶᠣᠮ᠃
ᠠᠷᠠᠰᠤᠨ ᠤ ᠳᠣᠣᠷᠠᠳᠤ ᠳᠠᠪᠬᠤᠷᠭᠠ᠋ ᠳᠤ ᠨᠠᠷᠠᠨ ᠤ ᠴᠠᠴᠤᠷᠠᠭ ᠡᠴᠡ ᠬᠠᠮᠢᠶᠠᠷᠣᠯᠳᠤ (ᠨᠡᠩ ᠢᠯᠠᠩᠭᠤᠶ ᠠ᠋ ᠬᠡᠲᠦ ᠶᠠᠭᠠᠨ ᠲᠤᠶᠠᠭᠠ᠋) ᠤᠷᠪᠠᠯ ᠢᠢᠠᠷ ᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ ᠢ ᠨᠡᠶ᠋ᠢᠯᠡᠭᠵᠢᠭᠦᠯᠳᠡᠭ᠌᠃ ᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ᠂ ᠡᠧᠷᠭᠣᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ ᠢ ᠬᠦᠨᠡᠰᠦᠨ ᠦ ᠨᠡᠮᠡᠯᠲᠡ ᠪᠠᠷ ᠮᠦᠨ ᠠᠪᠴᠤ ᠪᠣᠯᠳᠠᠭ᠃ ᠵᠦᠪᠬᠡᠨ ᠵᠠᠷᠢᠮ ᠬᠦᠨᠡᠰᠦᠨᠡ᠋ D ᠠᠮᠢᠨ ᠳᠡᠮ ᠢᠯᠡᠭᠦᠦ ᠶᠡᠬᠡ ᠪᠤᠢ᠂ ᠲᠤᠬᠠᠢᠢᠯᠠᠪᠠᠰᠤ᠄ ᠵᠢᠭᠠᠰᠤ᠃ ᠮᠦᠨ ᠬᠡᠲᠦ ᠶᠠᠭᠠᠨ ᠲᠤᠶᠠᠭᠠᠨ ᠳᠤ ᠪᠠᠢᠢᠭᠰᠠᠨ ᠮᠦᠭᠦ ᠲᠤᠰ ᠠᠮᠢᠨ ᠳᠡᠮ ᠦᠨ ᠭᠣᠣᠯ ᠡᠬᠢ ᠡᠭᠦᠰᠪᠦᠷᠢ ᠪᠣᠯᠤᠶᠣ᠃ ᠭᠠᠳᠠᠨᠠ᠋ ᠡᠴᠡ ᠠᠪᠤᠭᠰᠠᠨ D ᠠᠮᠢᠨ ᠳᠡᠮ ᠨᠢ ᠪᠢᠣᠯᠣᠭᠢ ᠢᠢᠨ ᠬᠤᠪᠢ ᠳᠤ ᠢᠳᠡᠪᠬᠢ ᠦᠭᠡᠢ᠃ D ᠠᠮᠢᠨ ᠳᠡᠮ ᠢ ᠢᠳᠡᠪᠬᠢᠵᠢᠭᠦᠯᠬᠦ ᠢᠢᠨ ᠲᠤᠯᠠᠳᠠ ᠲᠤᠰᠬᠠᠢ ᠢᠰᠬᠡᠭᠦᠷ (ᠡᠧᠨ᠋ᠽᠢᠮ) ᠤᠰᠤᠵᠢᠭᠤᠯᠬᠤ ᠶᠣᠰᠤ ᠲᠠᠢ᠃ ᠲᠤᠰ ᠤᠰᠤᠵᠢᠭᠤᠯᠬᠤ ᠦᠢᠯᠡ ᠶᠠᠪᠤᠴᠠ ᠡᠯᠢᠭᠡ ᠬᠢᠭᠡᠳ ᠪᠦᠭᠡᠷᠡᠨ ᠳᠦ ᠶᠠᠪᠤᠭᠳᠠᠳᠠᠭ᠃ ᠬᠦᠬᠦᠲᠡᠨ ᠠᠮᠢᠲᠠᠳ ᠲᠤ ᠬᠡᠷᠪᠡ ᠨᠠᠷᠠᠨ ᠤ ᠭᠡᠷᠡᠯ ᠬᠠᠩᠭᠠᠯᠲᠠ ᠲᠠᠢ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠪᠠᠢᠢᠪᠠᠯ ᠠᠷᠠᠰᠤᠨ ᠳᠣᠣᠷ᠋ ᠠ᠋ ᠡᠭᠦᠰᠳᠡᠭ᠃ ᠠᠮᠢᠨ ᠳᠡᠮ ᠨᠡᠢᠢᠯᠡᠭᠵᠢᠬᠦ ᠦᠭᠡᠢ ᠪᠣᠯ ᠡᠭᠦᠨ ᠢ ᠪᠢᠳᠡ ᠠᠮᠢᠨ ᠳᠡᠮ ᠬᠡᠬᠦ ᠦᠭᠡᠢ ᠬᠠᠷᠢᠨ 〔〔D-ᠡᠬᠡ ᠠᠮᠢᠨ ᠳᠡᠮ ᠳᠠᠭᠠᠭᠠᠪᠤᠷᠢ〕〕 ᠬᠡᠮᠡᠮᠦᠢ᠃ ᠠᠷᠠᠰᠤᠨ ᠳᠤ ᠡᠭᠦᠰᠳᠡᠭ ᠪᠢᠣᠯᠣᠭᠢ ᠢᠢᠨ ᠢᠳᠡᠪᠬᠢᠲᠡᠢ D ᠠᠮᠢᠨ ᠳᠡᠮ ᠢ ᠻᠠᠯᠼᠢᠲ᠋ᠷᠢᠣᠯ ᠭᠡᠨᠡ᠋᠃
ᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ ᠨᠢ ᠡᠯᠢᠭᠡᠨ ᠳᠦ ᠣᠴᠢᠵᠦ ᠻᠠᠯᠼᠢᠹᠧᠳᠢᠣᠯ (25-ᠾᠢᠳ᠋ᠷᠣᠻᠰᠢᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ᠄ 25-hydroxycholecalciferol) ᠪᠣᠯᠵᠤ᠂ ᠡᠧᠷᠭᠣᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ ᠨᠢ 25-ᠾᠢᠳᠷᠣᠻᠰᠢᠧᠷᠭᠣᠻᠠᠯᠼᠹᠧᠷᠣᠯ (25-hydroxyergocalciferol) ᠪᠣᠯᠵᠤ ᠬᠤᠪᠢᠷᠠᠳᠠᠭ ᠪᠢᠯᠡ᠃ ᠭᠠᠭᠴᠠᠬᠦ ᠡᠨᠡ ᠬᠣᠶᠠᠷ ᠪᠣᠳᠠᠰ ᠤᠨ ᠲᠣᠭ᠋ᠠ᠋ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠳᠦ ᠦᠨᠳᠦᠰᠦᠯᠦᠨ ᠬᠦᠮᠦᠨ ᠦ ᠪᠡᠶ ᠡ᠋ ᠲᠣᠳᠤᠷᠬᠠᠢᠯᠠᠳᠠᠭ ᠶᠣᠮ᠃ ᠻᠠᠯᠼᠢᠹᠧᠳᠢᠣᠯ (25-ᠾᠢᠳ᠋ᠷᠣᠻᠰᠢᠻᠣᠯᠧᠻᠠᠯᠼᠢᠹᠧᠷᠣᠯ) ᠨᠢ ᠴᠢᠨᠠᠭᠰᠢ ᠪᠦᠭᠡᠷᠡᠨ ᠳᠦ ᠪᠢᠣᠯᠣᠭᠢ ᠢᠢᠨ ᠢᠳᠡᠪᠬᠢᠲᠡᠢ ᠬᠡᠯᠪᠡᠷᠢ᠂ ᠻᠠᠯᠼᠢᠲ᠋ᠷᠢᠣᠯ ᠳ᠋ᠤ ᠬᠤᠪᠢᠷᠠᠳᠠᠭ᠃ ᠻᠠᠯᠼᠢᠲ᠋ᠷᠢᠣᠯ ᠴᠢᠨᠠᠭᠰᠢ ᠪᠡᠶ ᠡ᠋ ᠢᠢᠨ ᠳᠣᠲᠤᠭᠠᠳᠤ ᠣᠷᠴᠢᠨ᠆ ᠵᠢᠷᠦᠬᠡ ᠰᠤᠳᠠᠰᠤᠨ ᠤ ᠲᠣᠭᠲᠠᠯᠴᠠᠭᠠ᠋ ᠪᠠᠷ ᠡᠷᠬᠢᠭᠡᠯᠳᠦᠨ ᠪᠡᠶ ᠡ᠋ ᠮᠠᠬᠠᠪᠤᠳ ᠤᠨ ᠻᠠᠯᠼᠢ ᠂ ᠹᠣᠰᠹᠣᠷ ᠬᠦᠴᠢᠯ ᠦᠨ ᠦᠯᠡᠳᠡᠭᠳᠡᠯ ᠢ ᠵᠣᠬᠢᠴᠠᠭᠤᠯᠵᠦ᠂ ᠶᠠᠰᠤᠨ ᠤ ᠬᠡᠪ ᠤᠨ ᠦᠰᠦᠯᠲᠤ ᠲᠣᠢᠯᠵᠢᠯᠲᠠ ᠢ ᠲᠡᠳᠬᠦᠨ ᠳᠡᠮᠵᠢᠳᠡᠭ ᠠᠵᠤᠭᠤ᠃ ᠻᠠᠯᠼᠢᠲ᠋ᠷᠢᠣᠯ ᠦᠭᠡᠷ ᠡ᠋ ᠡᠭᠦᠷᠭᠡ ᠲᠡᠢ ᠪᠠ ᠲᠣᠪᠴᠢ ᠳᠤᠷᠠᠳᠪᠠᠰᠤ᠄ ᠡᠰ ᠦᠨ ᠦᠰᠦᠯᠲᠡ ᠳ᠋ᠦ ᠨᠦᠯᠦᠭᠡᠯᠡᠬᠦ᠂ ᠮᠡᠳᠡᠷᠡᠯ ᠆ ᠪᠤᠯᠴᠢᠩ ᠤᠨ ᠦᠢᠯᠡ ᠢ ᠵᠣᠬᠢᠴᠠᠭᠤᠯᠬᠤ᠂ ᠮᠦᠨ ᠦᠷᠪᠢᠰᠤᠯ ᠢ ᠪᠠᠭᠤᠷᠠᠭᠤᠯᠬᠤ ᠨᠦᠯᠦᠭᠡ ᠲᠡᠢ᠃