Засварлах: Мэдэмсэр

<div style = "writing-mode: vertical-lr">
{{Dutuu}}
=ᠮᠡᠳᠡᠮᠰᠡᠷ=
{{Horizontal}}[[File:Meditating_in_urban_environment.JPG|thumb]]</span>
ᠣᠷᠤᠨᠲᠤ ᠪᠤᠶᠤ ᠠᠵᠢᠭᠯᠠᠭᠴᠢ ᠨᠢ ᠰᠡᠷᠡᠯ ᠮᠡᠳᠡᠷᠡᠮᠵᠢ ᠪᠡᠷ ᠊ᠢᠢᠡᠨ ᠬᠦᠷᠲᠡᠵᠦ ᠪᠤᠢ ᠳᠣᠬᠢᠶ ᠊ᠠ᠋ ᠨᠤᠭᠤᠳ ᠊ᠢ ᠤᠬᠠᠮᠰᠠᠷᠯᠠᠵᠤ ᠪᠠᠢᠢᠬᠤ ᠲᠦᠯᠦᠪ ᠊ᠢ ᠢᠯᠡᠷᠬᠡᠶᠢᠯᠡᠳᠡᠭ᠌ ᠣᠷᠴᠢᠨ ᠴᠠᠭ ᠊ᠤᠨ ᠰᠡᠳᠬᠢᠯ ᠰᠤᠳᠤᠯᠤᠯ ᠊ᠤᠨ ᠣᠢᠢᠯᠠᠭᠠᠯᠲᠠ᠃<br>
ᠦᠩᠭᠦᠷᠡᠭᠰᠡᠨ ᠬᠢᠭᠡᠳ ᠢᠷᠡᠭᠡᠳᠤᠢ ᠊ᠶᠢᠨ ᠲᠤᠬᠠᠢ ᠪᠣᠳᠤᠯ ᠊ᠢᠢᠠᠷ ᠰᠠᠲᠠᠭᠠᠷᠠᠯ ᠦᠭᠡᠢ᠂ ᠵᠦᠪᠬᠡᠨ ᠲᠦᠬᠠᠢ ᠊ᠶᠢᠨ ᠴᠠᠭ ᠮᠦᠴᠢ ᠊ᠢᠢᠨ ᠰᠡᠷᠡᠯ ᠮᠡᠳᠡᠷᠡᠮᠵᠢ ᠊ᠳᠦ ᠠᠩᠬᠠᠷᠠᠨ ᠊ᠠ᠋᠃<br> 
ᠲᠤᠬᠠᠢᠢᠯᠠᠪᠠᠯ᠂ [[Дурдал|ᠪᠢᠰᠢᠯᠭᠠᠯ]] ᠦᠢᠢᠯᠡᠳᠬᠦ ᠦᠶᠡᠰ ᠲᠦ ᠪᠢᠰᠢᠯᠭᠠᠯ ᠊ᠤᠨ ᠣᠷᠤᠨ (ᠥᠪᠶᠧᠻᠲ) ᠡᠴᠠ ᠪᠠᠨ ᠦᠯᠦ ᠠᠯᠭᠠᠰᠠᠷᠠᠨ ᠲᠥᠪᠯᠡᠷᠡᠬᠦ ᠠᠷᠭ᠎ ᠊ᠠ᠋᠂ ᠶᠡᠷᠦᠨᠳᠡᠭ ᠪᠥᠯᠳᠠᠭ᠃<br>
{{Horizontal}}[[File:The_Kalm_Kayak_program_at_Guantanamo_-c.jpg|thumb]]</span>
=ᠦᠭᠡ ᠊ᠢᠢᠨ ᠭᠠᠷᠦᠯ=
ᠮᠡᠳᠡ 
<br>+ <br>᠊ᠮᠰᠡᠷ 
{{Horizontal}}[[File:Meditation_in_a_yoga_asana_with_namaste.jpg|thumb]]</span>
=ᠪᠤᠰᠤᠳ ᠪᠢᠴᠢᠭ ᠊ᠢᠢᠡᠷ=
{{Horizontal}}[[File:Medemser.png|thumb|360px]]</span>
=ᠲᠦᠯᠬᠢᠭᠦᠷ ᠦᠭᠡᠰ=
мэдэмсэр<br>
ухамсар<br>
awareness<br>
consciousness<br>
осознанность<br>
[[Category:ᠰᠡᠳᠬᠢᠯ ᠵᠦᠢ]]
[[Category: ᠪᠢᠰᠢᠯᠭᠠᠯ]]
[[Category:ᠪᠤᠷᠬᠠᠨ ᠊ᠤ ᠱᠠᠰᠢᠨ]]